If you’re ever been thru a gloomy break up with somebody you are love, you’ll have written a sad poem. You’ll have even written such a poem for stuff like the loss of a pet or a member of the family, unhappiness at departing from your chums, or any amount of miserable life events. But it appears nothing galvanizes such miserable poetry as a break up or divorce. Just as few things provoke love poetry like being in a content, loving relationship.

Poetry is a superb medium for self-expression. Unless you are putting down poetry with the expectation of having it printed one day, you can write poetry however you like. It does not need to be good poetry. You do not have to appreciate any of the poetic terms or conventions like rhyme, meter or free verse. You do not even need to have ever read a very good poem in your life to pen a sad poem that may help you to feel better and perhaps help you heal from the agony of a split.

An important early step in getting over a break-up or any sad situation is simply facing the pain.  While it might feel better to avoid dealing with the reality of the situation, you can’t really move past it without facing it and feeling the pain, at least for a while.  So facing up to whatever painful situation is happening is necessary.  A heartbroken poem can help you deal with those painful feelings when you are split with someone you love.

Don’t worry about whether it good or not.  No one else ever has to read your heartbroken poem.  It’s for you and you alone.  Just write down your feelings, as hard as that may be.  You can write in plain language.  Don’t try to imitate the poets of the 17th and 18th century.  Write like you talk, and break the lines where it feels natural to you.  In fact, you can start by writing one huge paragraph filled with all your feelings and everything you want to express, just to get it out.  Then you can go back and arrange your thoughts and feelings into a poem.

Once you are written a heartbroken poem, you might want to write more about different parts of the pain.  That’s good.  Get down everything you can, and that will help you to face the pain. Writing the poetry will probably be a very emotional time for you.  Don’t try to stop it.  Just let the pain out and you l be better able to move on.

If you decide you need to share your sad poem, you can show family or chums. Or if you’d like to share it but not with anyone you know, you can put it online. There are web sites designed exclusively for such things. You can upload your poetry for free and let other people know if you need to receive feedback or not. You could choose to not receive comments on your sad poem and just enjoy the undeniable fact that you are shared your experience.

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Stewart L. Haney